🥗 Nutrition & Food Safety

Module 1: Nutrition Science

Learning Objectives

  • Understand nutrition science
  • Plan balanced diets
  • Master food safety standards
  • Prevent foodborne illness
  • Handle food properly
  • Create safe food systems

Educational Videos

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Smart Farming InsideMaize Farming Techniques Wirh Proper Spacing and Planting Depth | Profit Per Acre Business Model
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Nutrition Basics

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Smart Farming InsideMaize Farming Techniques Wirh Proper Spacing and Planting Depth | Profit Per Acre Business Model
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Food Safety

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Farmworx KenyaHow to Grow Maize for High Yields |Expert Free Guide on Maize Farming in Kenya
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Healthy Eating

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Farmworx KenyaHow to Grow Maize for High Yields |Expert Free Guide on Maize Farming in Kenya
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Food Preparation

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Mondo FarmsMaize Farming in Zambia: How We Established a Maize Crop at our New Farm
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Hygiene Standards

Nutrients & Sources

NutrientSourceDaily Need
ProteinMeat, beans, eggs50-60g
CarbsGrains, fruits225-325g
FatOils, nuts44-78g
VitaminsVegetables, fruitVaried
MineralsDairy, greensVaried

Implementation

  1. Learn nutrition basics
  2. Plan balanced meals
  3. Practice safe handling
  4. Implement HACCP
  5. Monitor storage
  6. Educate consumers

Knowledge Check

Q1: Food danger zone temp?



Q2: Handwashing time?



Q3: Most critical nutrient?



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