🥗 Nutrition & Food Safety

Module 5: Disease Prevention

Learning Objectives

  • Understand nutrition science
  • Plan balanced diets
  • Master food safety standards
  • Prevent foodborne illness
  • Handle food properly
  • Create safe food systems

Educational Videos

CSIR-SARIMaize Land Preparation Techniques
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Nutrition Basics

CSIR-SARIMaize Land Preparation Techniques
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Food Safety

Africa FarmingFirst Time Planting MAIZE and BEANS on 4 Acres | AFRICA FARMING (Farm Updates Ep 19)
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Healthy Eating

Africa FarmingFirst Time Planting MAIZE and BEANS on 4 Acres | AFRICA FARMING (Farm Updates Ep 19)
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Food Preparation

CSIR-SARIMaize Land Preparation Techniques
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Hygiene Standards

Nutrients & Sources

NutrientSourceDaily Need
ProteinMeat, beans, eggs50-60g
CarbsGrains, fruits225-325g
FatOils, nuts44-78g
VitaminsVegetables, fruitVaried
MineralsDairy, greensVaried

Implementation

  1. Learn nutrition basics
  2. Plan balanced meals
  3. Practice safe handling
  4. Implement HACCP
  5. Monitor storage
  6. Educate consumers

Knowledge Check

Q1: Food danger zone temp?



Q2: Handwashing time?



Q3: Most critical nutrient?



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